Recovering from the flu without medication? Racik enough seasoning kitchen even herbal drinks

If we have more confidence in the local wisdom to nourish the body, it is best to make herbal drinks instead of buying drugs. Make yourself at home. It's easy, you know.

One disease that often attacks the body, especially when the weather is bad, it is a cold and cough.

To remedy this, it turns out we just need the materials we use at home for cooking.

"Turmeric, kencur, ginger can be used to treat colds, coughs, due to its content of essential oil is high," said Nova Dewey, owner Suwe Ora Jamu, herbal medicine shop in South Jakarta.

According to Nova Dewey Similarly, herbal drinks made in the traditional way is to grate and shrinking along with a little water.

With grated and squeezed between the rhizome juice and water will not be divided. If you are using a blender, and the friction between the blade and the herb will produce heat, which reduces the interest rate.

Best herbal drinks were also taken in the raw state so that the maximum effectiveness.

If you want to save it, and must be heated beverage by a small flame and boil.

Here are a couple of drinks that can be made from turmeric, kencur, and ginger.

The first is a snapshot turmeric nourishing blood circulation and reduce inflammation.

Second, ginger, Kencur Shot is useful for digestion and build immunity.

Want to make turmeric Shot? Follow the steps!

* Provide a few mothers turmeric (Curcuma size) that have been washed. Mother turmeric essential oil, which contains more than usual saffron. The texture is also more tender and juicy.

* Turmeric mother peeling and finely grated.

Mix with a little water, such as when to take a thick coconut milk.

* Pressure using a fine sieve.

* Direct served in a shot glass.

At the same time, to make a snapshot Alzenajabil- Kencur, here are the steps.

* Providing kencur and ginger with a ratio of 1: 1.

* Peel kencur ginger, then finely grated.

* Pressure using a fine sieve.

* Direct served in a shot glass.

In order to taste and look more beautiful best, you can apply lemon juice to the edge of the glass, then cover it with salt.

Salt and lemon juice can neutralize the bitter taste that may arise. You can also minumal herbal mixture with honey.

Congratulations make herbal drinks at home.